Trauma-Informed Recovery Programs
Yoga & Mindfulness ProgramsYoga and mindfulness classes are led by certified yoga teachers and yoga therapists trained in Trauma-Informed Recovery Principles. These programs are scheduled to allow residents to also tend to their daily responsibilities. Morning class prepares residents for the day ahead. Evening class supports a healthy wind down from the day.
|
Therapeutic Art ActivitiesThere are dedicated art and music spaces available to residents at any time. In addition, we provide Therapeutic Art Activities led by a qualified Art Therapist trained in trauma-informed recovery principles.
There is also a dedicated library space with time for quiet reading and journaling. |